History by Date

← All dates | 2018-08-10

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	65	12	94	85	78	74	66	62
set 2	65	12	94	85	78	74	66	62
set 3	45	12	65	59	54	51	46	43
set 4	45	12	65	59	54	51	46	43
Leg Press	153	15	250	227	208	197	176	166
set 2	153	15	250	227	208	197	176	166
set 3	153	13	230	208	191	180	161	152
Leg Extensions	70	12	101	91	84	79	71	67
set 2	60	12	86	78	72	68	61	57
set 3	50	12	72	65	60	57	51	48
set 4	50	6	58	53	48	46	41	38
Barbell Deadlift	53	12	76	69	63	60	54	51
set 2	53	12	76	69	63	60	54	51
set 3	53	12	76	69	63	60	54	51
set 4	53	12	76	69	63	60	54	51
Lying Leg Curls	50	12	72	65	60	57	51	48
set 2	50	12	72	65	60	57	51	48
set 3	50	12	72	65	60	57	51	48