History by Date

← All dates | 2018-10-08

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	50	5	56	51	47	44	40	37
set 2	55	5	62	56	51	49	44	41
set 3	60	5	68	61	56	53	47	45
set 4	60	5	68	61	56	53	47	45
set 5	60	5	68	61	56	53	47	45
Barbell Standing Military Press	40	5	45	41	37	35	32	30
set 2	45	5	51	46	42	40	36	34
set 3	50	5	56	51	47	44	40	37
set 4	50	5	56	51	47	44	40	37
set 5	50	5	56	51	47	44	40	37
Barbell Deadlift	85	5	96	87	79	75	67	63