History by Date

← All dates | 2018-10-10

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	65	5	73	66	61	57	51	48
set 2	65	5	73	66	61	57	51	48
set 3	65	5	73	66	61	57	51	48
set 4	65	5	73	66	61	57	51	48
Barbell Bench Press	110	5	124	112	103	97	87	82
set 2	110	5	124	112	103	97	87	82
set 3	110	5	124	112	103	97	87	82
set 4	110	5	124	112	103	97	87	82
set 5	110	5	124	112	103	97	87	82
Barbell Bent Over Row	50	5	56	51	47	44	40	37
set 2	60	5	68	61	56	53	47	45
set 3	60	5	68	61	56	53	47	45
set 4	60	5	68	61	56	53	47	45
set 5	60	5	68	61	56	53	47	45
Machine Preacher Curls	40	12	58	52	48	45	41	38
set 2	65	12	94	85	78	74	66	62
set 3	65	8	81	73	67	63	57	53