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← All dates | 2018-10-19
Exercise Weight Reps 1RM 3R 6R 8R 12R 15R
Barbell Squat805908275716360
set 2805908275716360
set 3805908275716360
set 4805908275716360
set 5805908275716360
Barbell Bench Press11551291171081029186
set 211551291171081029186
set 311551291171081029186
set 411551291171081029186
set 511551291171081029186
Barbell Bent Over Row705797165625552
set 2705797165625552
set 3705797165625552
set 4705797165625552
set 5708877972686158
Machine Preacher Curls70121019184797167
set 270121019184797167
set 3708877972686158