History by Date

← All dates | 2018-10-24

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	95	5	107	97	89	84	75	71
set 2	95	5	107	97	89	84	75	71
set 3	95	5	107	97	89	84	75	71
set 4	95	5	107	97	89	84	75	71
set 5	95	5	107	97	89	84	75	71
Barbell Bench Press	120	5	135	122	112	106	95	89
set 2	120	5	135	122	112	106	95	89
set 3	115	5	129	117	108	102	91	86
set 4	115	5	129	117	108	102	91	86
set 5	115	5	129	117	108	102	91	86
Barbell Bent Over Row	75	5	84	76	70	66	59	56
set 2	75	5	84	76	70	66	59	56
set 3	75	5	84	76	70	66	59	56
set 4	75	5	84	76	70	66	59	56
set 5	75	5	84	76	70	66	59	56
Machine Preacher Curls	70	12	101	91	84	79	71	67
set 2	70	12	101	91	84	79	71	67
set 3	70	9	90	82	75	71	63	60