History by Date

← All dates | 2018-12-24

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	90	5	101	92	84	80	71	67
set 2	90	5	101	92	84	80	71	67
set 3	90	5	101	92	84	80	71	67
set 4	90	5	101	92	84	80	71	67
set 5	90	8	112	101	93	88	79	74
Barbell Bench Press	120	5	135	122	112	106	95	89
set 2	120	5	135	122	112	106	95	89
set 3	120	5	135	122	112	106	95	89
set 4	120	5	135	122	112	106	95	89
set 5	120	5	135	122	112	106	95	89
Barbell Bent Over Row	75	5	84	76	70	66	59	56
set 2	75	5	84	76	70	66	59	56
set 3	75	5	84	76	70	66	59	56
set 4	75	5	84	76	70	66	59	56
set 5	75	5	84	76	70	66	59	56
Machine Preacher Curls	70	12	101	91	84	79	71	67
set 2	70	12	101	91	84	79	71	67
set 3	70	12	101	91	84	79	71	67