History by Date

← All dates | 2018-12-28

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	95	5	107	97	89	84	75	71
set 2	95	5	107	97	89	84	75	71
set 3	95	5	107	97	89	84	75	71
set 4	95	5	107	97	89	84	75	71
set 5	95	5	107	97	89	84	75	71
Barbell Bench Press	115	5	129	117	108	102	91	86
set 2	130	5	146	133	122	115	103	97
set 3	130	5	146	133	122	115	103	97
set 4	130	5	146	133	122	115	103	97
set 5	130	5	146	133	122	115	103	97
Barbell Bent Over Row	80	5	90	82	75	71	63	60
set 2	80	5	90	82	75	71	63	60
set 3	80	5	90	82	75	71	63	60
set 4	80	5	90	82	75	71	63	60
set 5	80	5	90	82	75	71	63	60
Machine Preacher Curls	75	12	108	98	90	85	76	72
set 2	75	12	108	98	90	85	76	72
set 3	75	10	100	91	83	79	70	66