History by Date

← All dates | 2019-01-02

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	100	5	113	102	93	88	79	74
set 2	100	5	113	102	93	88	79	74
set 3	100	5	113	102	93	88	79	74
set 4	100	5	113	102	93	88	79	74
set 5	100	5	113	102	93	88	79	74
Barbell Bench Press	130	5	146	133	122	115	103	97
set 2	130	5	146	133	122	115	103	97
set 3	130	5	146	133	122	115	103	97
set 4	130	5	146	133	122	115	103	97
set 5	130	5	146	133	122	115	103	97
Barbell Bent Over Row	85	5	96	87	79	75	67	63
set 2	85	5	96	87	79	75	67	63
set 3	85	5	96	87	79	75	67	63
set 4	85	5	96	87	79	75	67	63
set 5	85	5	96	87	79	75	67	63
Machine Preacher Curls	75	12	108	98	90	85	76	72
set 2	75	12	108	98	90	85	76	72
set 3	75	6	87	79	72	68	61	58