History by Date

← All dates | 2019-01-07

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	105	5	118	107	98	93	83	78
set 2	105	5	118	107	98	93	83	78
set 3	105	5	118	107	98	93	83	78
set 4	105	5	118	107	98	93	83	78
set 5	105	5	118	107	98	93	83	78
Barbell Bench Press	130	5	146	133	122	115	103	97
set 2	130	5	146	133	122	115	103	97
set 3	130	5	146	133	122	115	103	97
set 4	130	5	146	133	122	115	103	97
set 5	130	5	146	133	122	115	103	97
Barbell Bent Over Row	90	5	101	92	84	80	71	67
set 2	90	5	101	92	84	80	71	67
set 3	90	5	101	92	84	80	71	67
set 4	90	5	101	92	84	80	71	67
set 5	90	5	101	92	84	80	71	67
Preacher Curl Machine	75	12	108	98	90	85	76	72
set 2	75	12	108	98	90	85	76	72
set 3	75	10	100	91	83	79	70	66