History by Date

← All dates | 2019-04-17

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Hanging Leg Raise	1	10	1	1	1	1	1	1
set 2	1	10	1	1	1	1	1	1
set 3	1	10	1	1	1	1	1	1
Step through plank	1	10	1	1	1	1	1	1
Seated Calf Raise	225	6	261	237	217	205	184	173
set 2	225	6	261	237	217	205	184	173
set 3	225	6	261	237	217	205	184	173
Calf Press On Leg Press	283	12	408	369	339	320	287	270
set 2	373	10	497	451	413	391	350	329
set 3	373	10	497	451	413	391	350	329
Leg Press	283	12	408	369	339	320	287	270
set 2	373	8	463	420	385	364	326	307
set 3	373	9	480	435	399	377	337	318