History by Date

← All dates | 2019-05-20

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Wide Grip Pulldown	55	12	79	72	66	62	56	52
set 2	55	12	79	72	66	62	56	52
set 3	50	12	72	65	60	57	51	48
Barbell Bent Over Row	60	12	86	78	72	68	61	57
set 2	60	12	86	78	72	68	61	57
set 3	50	12	72	65	60	57	51	48
Dumbbell One Arm Row	27.5	12	40	36	33	31	28	26
set 2	27.5	12	40	36	33	31	28	26
set 3	27.5	12	40	36	33	31	28	26
Cable Seated Row	50	9	64	58	53	51	45	43
set 2	42.5	9	55	50	45	43	38	36
set 3	35	12	50	46	42	40	35	33