History by Date

← All dates | 2019-05-28

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Wide Grip Pulldown	55	12	79	72	66	62	56	52
set 2	55	12	79	72	66	62	56	52
set 3	55	12	79	72	66	62	56	52
Barbell Bent Over Row	60	12	86	78	72	68	61	57
set 2	60	12	86	78	72	68	61	57
set 3	60	12	86	78	72	68	61	57
Dumbbell One Arm Row	27.5	12	40	36	33	31	28	26
set 2	27.5	12	40	36	33	31	28	26
set 3	27.5	12	40	36	33	31	28	26
Cable Seated Row	42.5	12	61	55	51	48	43	41
set 2	42.5	12	61	55	51	48	43	41
set 3	42.5	12	61	55	51	48	43	41