History by Date

← All dates | 2019-11-29

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Dumbbell Bench Press	42.5	8	53	48	44	41	37	35
set 2	42.5	8	53	48	44	41	37	35
set 3	42.5	8	53	48	44	41	37	35
set 4	42.5	8	53	48	44	41	37	35
Goblet Reverse Lunges	12.5	8	16	14	13	12	11	10
set 2	12.5	8	16	14	13	12	11	10
set 3	10	8	12	11	10	10	9	8
set 4	10	8	12	11	10	10	9	8
Leverage Decline Chest Press	61	10	81	74	68	64	57	54
set 2	61	10	81	74	68	64	57	54
Incline Barbell Shull Crusher	35	10	47	42	39	37	33	31
set 2	35	10	47	42	39	37	33	31
Dumbbell Kick Back	10	10	13	12	11	10	9	9
set 2	10	10	13	12	11	10	9	9