History by Date

← All dates | 2020-09-15

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	125	7	150	136	125	118	105	99
set 2	120	9	154	140	128	121	108	102
set 3	115	11	159	144	132	125	112	105
Barbell Bent Over Row	80	11	111	100	92	87	78	73
set 2	75	12	108	98	90	85	76	72
set 3	70	12	101	91	84	79	71	67
Barbell Curl	65	10	87	79	72	68	61	57
set 2	60	10	80	72	66	63	56	53