History by Date

← All dates | 2020-09-25

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	125	9	161	146	134	126	113	106
set 2	115	9	148	134	123	116	104	98
set 3	105	9	135	122	112	106	95	89
Chin Up	10	8	12	11	10	10	9	8
set 2	10	6	12	11	10	9	8	8
set 3	10	4	11	10	9	9	8	7
Cable Rope Triceps Pushdown	115	13	173	156	143	136	121	114
set 2	110	11	152	138	127	120	107	101