History by Date

← All dates | 2020-10-28

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	105	13	158	143	131	124	111	104
set 2	95	13	143	129	118	112	100	94
set 3	85	15	139	126	116	109	98	92
Barbell Bent Over Row	75	14	117	106	98	92	83	78
set 2	70	15	115	104	95	90	81	76
set 3	65	14	102	92	85	80	72	67
Barbell Curl	55	12	79	72	66	62	56	52
set 2	50	10	67	60	55	52	47	44