History by Date

← All dates | 2020-12-15

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Curl	65	11	90	82	75	71	63	60
set 2	60	11	83	75	69	65	58	55
Barbell Bent Over Row	105	11	145	132	121	114	102	96
set 2	100	9	129	117	107	101	90	85
set 3	95	10	127	115	105	100	89	84
Barbell Bench Press	125	10	167	151	139	131	117	110
set 2	120	11	166	151	138	131	117	110
set 3	115	10	153	139	127	121	108	102