History by Date

← All dates | 2021-01-12

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	100	11	139	125	115	109	97	92
set 2	95	12	137	124	114	108	96	91
set 3	90	12	130	117	108	102	91	86
Barbell Bent Over Row	85	10	113	103	94	89	80	75
set 2	80	10	107	97	89	84	75	71
set 3	75	10	100	91	83	79	70	66
Barbell Curl	55	12	79	72	66	62	56	52
set 2	50	10	67	60	55	52	47	44