History by Date

← All dates | 2021-01-20

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	105	13	158	143	131	124	111	104
set 2	100	12	144	131	120	113	101	95
set 3	95	12	137	124	114	108	96	91
Barbell Bent Over Row	90	9	116	105	96	91	81	77
set 2	85	9	109	99	91	86	77	72
set 3	80	10	107	97	89	84	75	71
Barbell Curl	60	10	80	72	66	63	56	53
set 2	55	10	73	66	61	58	52	49