History by Date

← All dates | 2021-01-27

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	120	8	149	135	124	117	105	99
set 2	115	8	143	129	119	112	100	95
set 3	110	9	141	128	118	111	99	94
Barbell Bent Over Row	90	11	125	113	104	98	88	83
set 2	85	10	113	103	94	89	80	75
set 3	80	10	107	97	89	84	75	71
Barbell Curl	60	11	83	75	69	65	58	55
set 2	55	10	73	66	61	58	52	49