History by Date

← All dates | 2021-02-03

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	120	10	160	145	133	126	113	106
set 2	115	10	153	139	127	121	108	102
set 3	110	8	137	124	113	107	96	90
Barbell Bent Over Row	90	12	130	117	108	102	91	86
set 2	85	10	113	103	94	89	80	75
set 3	80	12	115	104	96	91	81	76
Barbell Curl	60	11	83	75	69	65	58	55
set 2	55	10	73	66	61	58	52	49