History by Date

← All dates | 2021-03-10

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	125	7	150	136	125	118	105	99
set 2	120	8	149	135	124	117	105	99
set 3	115	8	143	129	119	112	100	95
Barbell Bent Over Row	95	10	127	115	105	100	89	84
set 2	90	10	120	109	100	94	84	79
set 3	85	12	122	111	102	96	86	81
Barbell Curl	65	10	87	79	72	68	61	57
set 2	60	10	80	72	66	63	56	53