History by Date

← All dates | 2021-03-17

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	125	9	161	146	134	126	113	106
set 2	120	9	154	140	128	121	108	102
set 3	115	7	138	125	115	108	97	91
Barbell Bent Over Row	95	10	127	115	105	100	89	84
set 2	90	10	120	109	100	94	84	79
set 3	85	12	122	111	102	96	86	81
Barbell Curl	65	10	87	79	72	68	61	57
set 2	60	12	86	78	72	68	61	57