History by Date

← All dates | 2021-04-28

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	130	8	161	146	134	127	113	107
set 2	125	8	155	141	129	122	109	103
set 3	120	9	154	140	128	121	108	102
Barbell Bent Over Row	100	10	133	121	111	105	94	88
set 2	95	10	127	115	105	100	89	84
set 3	90	10	120	109	100	94	84	79
Barbell Curl	60	10	80	72	66	63	56	53
set 2	55	10	73	66	61	58	52	49