History by Date

← All dates | 2021-05-07

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	125	10	167	151	139	131	117	110
set 2	115	10	153	139	127	121	108	102
set 3	105	10	140	127	116	110	98	93
Chin Up	10	9	13	12	11	10	9	9
set 2	10	7	12	11	10	9	8	8
set 3	10	5	11	10	9	9	8	7
Cable Rope Triceps Pushdown	120	10	160	145	133	126	113	106
set 2	110	10	147	133	122	115	103	97
EZ Bar Curl	50	12	72	65	60	57	51	48
set 2	50	10	67	60	55	52	47	44
set 3	50	10	67	60	55	52	47	44