History by Date

← All dates | 2021-06-07

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	130	7	156	141	130	123	110	103
set 2	125	8	155	141	129	122	109	103
set 3	120	7	144	130	120	113	101	95
Barbell Bent Over Row	105	10	140	127	116	110	98	93
set 2	100	10	133	121	111	105	94	88
set 3	95	10	127	115	105	100	89	84
Barbell Curl	65	14	102	92	85	80	72	67
set 2	60	14	94	85	78	74	66	62
set 3	55	14	86	78	72	68	61	57