History by Date

← All dates | 2021-06-11

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	130	6	151	137	125	119	106	100
set 2	125	9	161	146	134	126	113	106
set 3	120	9	154	140	128	121	108	102
Barbell Bent Over Row	100	12	144	131	120	113	101	95
set 2	90	10	120	109	100	94	84	79
set 3	90	10	120	109	100	94	84	79
Barbell Curl	70	10	93	85	78	73	66	62
set 2	60	10	80	72	66	63	56	53
set 3	60	10	80	72	66	63	56	53