History by Date

← All dates | 2021-09-06

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull Up	95	17	171	155	142	134	120	113
set 2	95	17	171	155	142	134	120	113
set 3	95	17	171	155	142	134	120	113
set 4	95	17	171	155	142	134	120	113
Wide Grip Lat Pulldown	85	17	153	139	127	120	108	101
set 2	85	17	153	139	127	120	108	101
set 3	80	17	144	131	120	113	101	95
set 4	80	17	144	131	120	113	101	95
Barbell Curl	50	15	82	74	68	64	58	54
set 2	50	15	82	74	68	64	58	54
set 3	50	15	82	74	68	64	58	54