History by Date

← All dates | 2021-11-30

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	105	9	135	122	112	106	95	89
set 2	105	9	135	122	112	106	95	89
set 3	105	9	135	122	112	106	95	89
set 4	105	9	135	122	112	106	95	89
set 5	105	9	135	122	112	106	95	89
Dumbbell Incline Bench Press	25	18	47	43	39	37	33	31
set 2	25	18	47	43	39	37	33	31
set 3	25	18	47	43	39	37	33	31
set 4	25	18	47	43	39	37	33	31
set 5	25	18	47	43	39	37	33	31
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22