History by Date

← All dates | 2022-03-01

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	115	7	138	125	115	108	97	91
set 2	115	7	138	125	115	108	97	91
set 3	115	7	138	125	115	108	97	91
set 4	115	7	138	125	115	108	97	91
Dumbbell Incline Bench Press	30	17	54	49	45	42	38	36
set 2	30	17	54	49	45	42	38	36
set 3	30	17	54	49	45	42	38	36
set 4	30	17	54	49	45	42	38	36
Dumbbell Shoulder Press	20	17	36	33	30	28	25	24
set 2	20	17	36	33	30	28	25	24
set 3	20	17	36	33	30	28	25	24
set 4	20	17	36	33	30	28	25	24