History by Date

← All dates | 2022-05-24

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	110	5	124	112	103	97	87	82
set 2	110	5	124	112	103	97	87	82
set 3	110	5	124	112	103	97	87	82
Machine Triceps Extension	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
Dumbbell Shoulder Press	25	15	41	37	34	32	29	27
set 2	25	15	41	37	34	32	29	27
set 3	25	15	41	37	34	32	29	27
set 4	25	15	41	37	34	32	29	27