History by Date

← All dates | 2023-02-17

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Standing Calf Raise	95	15	156	141	129	122	109	103
set 2	95	15	156	141	129	122	109	103
set 3	95	15	156	141	129	122	109	103
Leg Extension	60	10	80	72	66	63	56	53
set 2	60	10	80	72	66	63	56	53
set 3	60	10	80	72	66	63	56	53
Dumbbell Lateral Raise	10	10	13	12	11	10	9	9
set 2	10	12	14	13	12	11	10	10
set 3	10	12	14	13	12	11	10	10