History by Date

← All dates | 2023-09-01

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	85	16	146	132	121	115	102	97
set 2	65	16	111	101	93	88	78	74
set 3	65	16	111	101	93	88	78	74
set 4	65	16	111	101	93	88	78	74
Dumbbell Incline Bench Press	17.5	26	57	52	48	45	40	38
set 2	17.5	26	57	52	48	45	40	38
set 3	17.5	26	57	52	48	45	40	38
set 4	17.5	26	57	52	48	45	40	38
Dumbbell Seated Shoulder Press	17.5	15	29	26	24	23	20	19
set 2	17.5	15	29	26	24	23	20	19
set 3	17.5	15	29	26	24	23	20	19
set 4	17.5	15	29	26	24	23	20	19