History by Date

← All dates | 2024-11-25

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	90	10	120	109	100	94	84	79
set 2	90	10	120	109	100	94	84	79
set 3	105	10	140	127	116	110	98	93
set 4	120	10	160	145	133	126	113	106
set 5	105	10	140	127	116	110	98	93