History by Date

← All dates | 2025-03-26

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	90	10	120	109	100	94	84	79
set 2	90	10	120	109	100	94	84	79
set 3	90	10	120	109	100	94	84	79
set 4	90	10	120	109	100	94	84	79
Machine Incline Chest Press	25	11	35	31	29	27	24	23
set 2	25	10	33	30	28	26	23	22
set 3	25	10	33	30	28	26	23	22
set 4	25	10	33	30	28	26	23	22