History by Date

← All dates | 2026-04-20

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Cable Seated Row	95	10	127	115	105	100	89	84
set 2	95	10	127	115	105	100	89	84
set 3	95	10	127	115	105	100	89	84
set 4	95	8	118	107	98	93	83	78
Leverage Machine High Row	50	10	67	60	55	52	47	44
set 2	50	10	67	60	55	52	47	44
set 3	50	10	67	60	55	52	47	44
set 4	50	10	67	60	55	52	47	44