History by Date

← All dates | 2026-04-27

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Incline Chest Press	35	10	47	42	39	37	33	31
set 2	35	10	47	42	39	37	33	31
set 3	35	10	47	42	39	37	33	31
set 4	35	10	47	42	39	37	33	31
Machine Bench Press	105	9	135	122	112	106	95	89
set 2	100	10	133	121	111	105	94	88
set 3	95	5	107	97	89	84	75	71