← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2018-07-09 | 35 | 15 | 57 | 52 | 48 | 45 | 40 | 38 |
| 25 | 15 | 41 | 37 | 34 | 32 | 29 | 27 | |
| 25 | 15 | 41 | 37 | 34 | 32 | 29 | 27 | |
| 25 | 15 | 41 | 37 | 34 | 32 | 29 | 27 | |
| 35 | 10 | 47 | 42 | 39 | 37 | 33 | 31 |
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2018-07-09 | 35 | 15 | 57 | 52 | 48 | 45 | 40 | 38 |
| 25 | 15 | 41 | 37 | 34 | 32 | 29 | 27 | |
| 25 | 15 | 41 | 37 | 34 | 32 | 29 | 27 | |
| 25 | 15 | 41 | 37 | 34 | 32 | 29 | 27 | |
| 35 | 10 | 47 | 42 | 39 | 37 | 33 | 31 |