History by Exercise

← All exercises | Cable Pallof Press with Rotation

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2019-09-02	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
2019-08-26	17.5	10	23	21	19	18	16	15
	17.5	10	23	21	19	18	16	15
	17.5	10	23	21	19	18	16	15
	17.5	10	23	21	19	18	16	15
2019-08-19	17.5	10	23	21	19	18	16	15
	17.5	10	23	21	19	18	16	15
	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
2019-08-14	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
2019-08-05	13	10	17	16	14	14	12	11
	13	10	17	16	14	14	12	11
	13	10	17	16	14	14	12	11
	13	10	17	16	14	14	12	11
2019-07-29	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
2019-07-22	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11
	12.5	10	17	15	14	13	12	11