History by Exercise

← All exercises | Cable Standing Triceps Extension

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2019-09-02	57.5	10	77	69	64	60	54	51
	52.5	10	70	63	58	55	49	46
	52.5	10	70	63	58	55	49	46
2019-08-26	57.5	10	77	69	64	60	54	51
	52.5	10	70	63	58	55	49	46
	52.5	10	70	63	58	55	49	46
	52.5	10	70	63	58	55	49	46
2019-08-19	52.5	10	70	63	58	55	49	46
	52.5	10	70	63	58	55	49	46
	52.5	10	70	63	58	55	49	46
	52.5	10	70	63	58	55	49	46
2019-08-14	47.5	10	63	57	53	50	45	42
	47.5	10	63	57	53	50	45	42
	47.5	10	63	57	53	50	45	42
	47.5	10	63	57	53	50	45	42
2019-08-05	45	10	60	54	50	47	42	40
	45	10	60	54	50	47	42	40
	45	10	60	54	50	47	42	40
	45	10	60	54	50	47	42	40
2019-07-29	42.5	10	57	51	47	45	40	38
	42.5	10	57	51	47	45	40	38
	42.5	10	57	51	47	45	40	38
	42.5	10	57	51	47	45	40	38
2019-07-22	27.5	10	37	33	30	29	26	24
	32.5	10	43	39	36	34	30	29
	37.5	10	50	45	42	39	35	33
	42.5	10	57	51	47	45	40	38