← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2018-08-27 | 55 | 5 | 62 | 56 | 51 | 49 | 44 | 41 |
| 65 | 5 | 73 | 66 | 61 | 57 | 51 | 48 | |
| 75 | 5 | 84 | 76 | 70 | 66 | 59 | 56 | |
| 75 | 5 | 84 | 76 | 70 | 66 | 59 | 56 | |
| 2018-08-20 | 50 | 8 | 62 | 56 | 52 | 49 | 44 | 41 |
| 50 | 8 | 62 | 56 | 52 | 49 | 44 | 41 | |
| 55 | 8 | 68 | 62 | 57 | 54 | 48 | 45 | |
| 55 | 5 | 62 | 56 | 51 | 49 | 44 | 41 | |
| 2018-08-13 | 45 | 10 | 60 | 54 | 50 | 47 | 42 | 40 |
| 45 | 12 | 65 | 59 | 54 | 51 | 46 | 43 | |
| 45 | 12 | 65 | 59 | 54 | 51 | 46 | 43 | |
| 2018-08-06 | 45 | 12 | 65 | 59 | 54 | 51 | 46 | 43 |
| 45 | 12 | 65 | 59 | 54 | 51 | 46 | 43 | |
| 45 | 12 | 65 | 59 | 54 | 51 | 46 | 43 |