← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2020-04-22 | 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 |
| 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 | |
| 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 | |
| 2020-04-15 | 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 |
| 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 | |
| 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 | |
| 2020-04-08 | 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 |
| 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 | |
| 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 | |
| 2020-04-01 | 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 |
| 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 | |
| 15 | 10 | 20 | 18 | 17 | 16 | 14 | 13 |