History by Exercise

← All exercises | Goblet Reverse Lunges

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2019-12-19	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
2019-12-05	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
2019-11-29	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
2019-11-21	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
	12.5	8	16	14	13	12	11	10
2019-11-13	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
2019-11-07	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
2019-09-02	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
2019-08-26	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
2019-08-19	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
2019-08-14	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
2019-08-05	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
2019-07-29	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
2019-07-22	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
	7.5	8	9	8	8	7	7	6
2019-07-08	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
2019-07-01	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
2019-06-24	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
2019-06-17	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
2019-06-10	15	8	19	17	15	15	13	12
	15	8	19	17	15	15	13	12
	12	8	15	13	12	12	10	10
	10	8	12	11	10	10	9	8