History by Exercise

← All exercises | Incline Dumbbell Curl

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2018-08-28	17.5	5	20	18	16	15	14	13
	17.5	5	20	18	16	15	14	13
	17.5	5	20	18	16	15	14	13
	17.5	5	20	18	16	15	14	13
2018-08-21	20	8	25	22	21	20	17	16
	17.5	8	22	20	18	17	15	14
	15	8	19	17	15	15	13	12
2018-08-14	17.5	12	25	23	21	20	18	17
	17.5	9	23	20	19	18	16	15
	17.5	9	23	20	19	18	16	15
2018-08-07	20	10	27	24	22	21	19	18
	15	12	22	20	18	17	15	14
	12.5	12	18	16	15	14	13	12
2018-07-03	18	5	20	18	17	16	14	13
	18	5	20	18	17	16	14	13
	18	5	20	18	17	16	14	13
	18	5	20	18	17	16	14	13
	15	5	17	15	14	13	12	11
	13	5	15	13	12	11	10	10
2018-06-26	15	8	19	17	15	15	13	12
	15	8	19	17	15	15	13	12
	15	8	19	17	15	15	13	12
	10	8	12	11	10	10	9	8
2018-06-18	18	9	23	21	19	18	16	15
	15	9	19	17	16	15	14	13
	13	9	17	15	14	13	12	11
	13	5	15	13	12	11	10	10
2018-06-10	15	12	22	20	18	17	15	14
	10	12	14	13	12	11	10	10
	10	12	14	13	12	11	10	10
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8
	10	8	12	11	10	10	9	8