← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-02-15 | 160 | 8 | 199 | 180 | 165 | 156 | 140 | 132 |
| 160 | 8 | 199 | 180 | 165 | 156 | 140 | 132 | |
| 160 | 8 | 199 | 180 | 165 | 156 | 140 | 132 | |
| 2019-02-11 | 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 |
| 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 | |
| 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 | |
| 2019-02-08 | 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 |
| 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 | |
| 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 | |
| 2019-02-06 | 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 |
| 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 | |
| 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 | |
| 2019-02-04 | 120 | 8 | 149 | 135 | 124 | 117 | 105 | 99 |
| 120 | 8 | 149 | 135 | 124 | 117 | 105 | 99 | |
| 140 | 8 | 174 | 157 | 144 | 137 | 122 | 115 |