← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-09-04 | 163 | 8 | 202 | 183 | 168 | 159 | 142 | 134 |
| 163 | 8 | 202 | 183 | 168 | 159 | 142 | 134 | |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 2019-08-29 | 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 2019-08-22 | 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 2019-07-31 | 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 2019-07-25 | 193 | 8 | 240 | 217 | 199 | 188 | 168 | 159 |
| 173 | 8 | 215 | 195 | 178 | 169 | 151 | 142 | |
| 153 | 8 | 190 | 172 | 158 | 149 | 134 | 126 | |
| 123 | 8 | 153 | 138 | 127 | 120 | 107 | 101 |