← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-02-08 | 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 |
| 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 | |
| 90 | 6 | 105 | 95 | 87 | 82 | 73 | 69 | |
| 2019-02-04 | 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 |
| 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 | |
| 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 |
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-02-08 | 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 |
| 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 | |
| 90 | 6 | 105 | 95 | 87 | 82 | 73 | 69 | |
| 2019-02-04 | 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 |
| 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 | |
| 90 | 8 | 112 | 101 | 93 | 88 | 79 | 74 |