← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2023-03-29 | 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 |
| 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 | |
| 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 | |
| 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 | |
| 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 |
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2023-03-29 | 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 |
| 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 | |
| 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 | |
| 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 | |
| 255 | 5 | 287 | 260 | 238 | 226 | 202 | 190 |