← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-02-11 | 50 | 8 | 62 | 56 | 52 | 49 | 44 | 41 |
| 50 | 8 | 62 | 56 | 52 | 49 | 44 | 41 | |
| 50 | 6 | 58 | 53 | 48 | 46 | 41 | 38 | |
| 2019-02-06 | 65 | 8 | 81 | 73 | 67 | 63 | 57 | 53 |
| 60 | 8 | 74 | 67 | 62 | 59 | 52 | 49 | |
| 50 | 6 | 58 | 53 | 48 | 46 | 41 | 38 |
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-02-11 | 50 | 8 | 62 | 56 | 52 | 49 | 44 | 41 |
| 50 | 8 | 62 | 56 | 52 | 49 | 44 | 41 | |
| 50 | 6 | 58 | 53 | 48 | 46 | 41 | 38 | |
| 2019-02-06 | 65 | 8 | 81 | 73 | 67 | 63 | 57 | 53 |
| 60 | 8 | 74 | 67 | 62 | 59 | 52 | 49 | |
| 50 | 6 | 58 | 53 | 48 | 46 | 41 | 38 |