← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2018-09-25 | 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 |
| 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 | |
| 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 | |
| 2018-09-18 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 14 | 2 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 15 | 2 | 1 | 1 | 1 | 1 | 1 | |
| 2018-08-28 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2018-07-10 | 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 |
| 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 | |
| 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 | |
| 2018-06-10 | 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 |
| 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 | |
| 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 |